Workout Wednesday: The Top 20 Training Guides from Men’s Health

Want to try the Tar Heels Workout?  What about the Dwight Freeney Workout? Whether you’re looking to build muscle, increase core strength or boost endurance, chances are that this list of the Top 20 Training Guides from Men’s Health has a great workout plan for you:

Check out full the list here

Which one of these workouts is your favorite?  If you try one and it works for you (or it doesn’t), let us know!

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